But it can be controlled. And in some cases, it goes into remission. For some people, a diabetes-healthy lifestyle is enough to control their blood sugar levels. That means losing weight if you are overweight, eating healthy foods, and being more active. But most people with type 2 diabetes also need to take one or more medicines or insulin. Of those people who don't need diabetes medicine, some find that their diabetes does "reverse" with weight control, diabetes-healthy eating, and exercise.
Their bodies are still able to make and use insulin, and their blood sugar levels go back to normal. Their diabetes is in remission. Remission is most likely in the early stage of diabetes or after a big weight loss. It can also happen after bariatric surgery for weight loss, which can trigger healthy changes in the body's insulin system. Remission is less likely in the later stages of diabetes, because the body may slowly lose its ability to make insulin over time.
Whether your diabetes is under control or in remission, the keys to keeping high blood sugar down are weight control, exercise, and a diabetes-healthy diet.
There's no way to know in advance if your body can "reverse" your diabetes. It happens for some people and not for others, despite the same diet, exercise, weight loss, or even bariatric surgery. Experts don't fully understand why.
Your goal is to do whatever it takes to keep your blood sugar in your target range. You may go into remission, or you may not. Keep these guidelines in mind.
Author: Healthwise Staff. Medical Review: E. This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information.
Your use of this information means that you agree to the Terms of Use. Learn how we develop our content. Insulin treatments work at different speeds. The chart below highlights the types, how quickly they work, and how long they last. The information comes from the DailyMed database. The site for each injection is essential, as different locations on the body absorb insulin at different speeds.
Injections into the abdomen, for example, deliver insulin quickly. Insulin that reaches the bloodstream via the lower back and buttocks takes longer to get there. Learn more about where to inject insulin by clicking here. A clinical trial on humans found that an existing blood pressure drug called verapamil may be helpful for people with diabetes.
In the study, people with recent-onset type 1 diabetes received doses of verapamil. The trial showed that their fasting glucose levels ended up being lower than those who did not take the drug. For people with type 1 diabetes, this drug seems to improve insulin production in the pancreas, reducing the need for regular insulin injections.
However, the FDA have not yet approved verapamil as a treatment for diabetes, even though it has shown a lot of promise. Scientists have long been researching the use of implantable devices for managing type 1 diabetes without the need for regular injections.
This animal study discusses an implantable device that could protect beta cells in the pancreas. In , the FDA approved the first-ever implantable continuous glucose monitoring system that linked to an app. A healthful, well-planned diet can help a person manage diabetes. This is because type 2 diabetes is not an autoimmune disease and a range of outside forces and lifestyle habits can make it worse.
While this means type 2 diabetes is much more widespread than type 1 diabetes, it also means that a person with type 2 diabetes can make relatively simple lifestyle and dietary adjustments to bring their blood sugar levels back into the normal range. Dietary intake and obesity both play a critical role in the development of type 2 diabetes. As such, people can reverse the symptoms of type 2 diabetes by adhering to specific lifestyle changes that include improving their diet and exercise regimen.
Doctors may prescribe one of these or a combination, depending on the severity and presentation of diabetes. Combination therapy is more expensive and has a higher risk of side effects but often has a more controlling impact on glucose. People with type 2 diabetes do not often need to take additional insulin.
As insulin sensitivity, as opposed to insulin production, is the main issue for people with type 2, medication focusses on reducing blood sugar and improving absorption.
Read about the facts and myths of managing diabetes here. A study found that certain interventions can help put type 2 diabetes into remission, including:. Four months after the intervention, 40 percent of the subjects were able to stop taking their medications and remained in partial or complete remission.
Gestational diabetes is a type that develops during pregnancy and resolves after the birth of the child. Many diabetes medications adversely interact with a developing fetus, so speak to a doctor about pregnancy-safe alternatives for reducing blood sugar and boosting insulin.
People with gestational diabetes must control sugar intake and engage in regular, light exercise. However, if this does not have the desired effect, the doctor may prescribe insulin to control blood sugar levels.
Very few high-quality studies confirm which non-insulin medications are safe for women and babies. The American Diabetes Association ADA advise against using them during pregnancy, although some doctors do prescribe them.
An active lifestyle can reduce the risk of type 2 diabetes. These individuals often experience complete, or temporary it can be for years , reversal of high glucose levels. It is the change in hormonal setting driven by the surgery that leads to improved glucose metabolism even before significant weight loss occurs. Gastric bypass is a considered generally by those whose BMI and medical conditions put them at risk for serious health complications. For most people behavior modification initially with or without medications with lifestyle changes can help manage type 2 diabetes.
The best meal plan is one that will help you to make healthy food choices that you can follow for a lifetime. Through these significant lifestyle changes you could be well on your way to managing your diabetes. Topics featured in this article. To make an adult care appointment, call or make an appointment online. Yes No.
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